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Weight History
showing entries 11 to 15 of 15
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24 May 2010
So my wife and I went to Europe for a month and walked like crazy, thus she lost Ten lbs and I took off Six. We're trying to keep it up and now that we have had our little welcome home comfort food fest were going back on a lean diet. Going to make sure I get a good workout in today, wish me luck!
Weigh-in:
259.0 lb
lost so far:
11.0 lb
still to go:
59.0 lb
Diet followed poorly
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losing 0.4 lb a week
26 January 2010
So,
Got a locker at the school Gym, worked out three days in a row. Doing cardio for 45 min, followed by alternating weightlifting (arms sat,mon,thus and legs sun,tues,fri) and doing abs everyday. I'm hitting it hard and man am I sore... Still working on eating right and counting my calories... I'm on my way to good health, Hoorah.
-Tim
Weigh-in:
266.0 lb
lost so far:
4.0 lb
still to go:
66.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
07 January 2010
So I blew off everything during the holidays and now I'm three pounds heavier for it... damn you holidays treats! With it all over now and resolutions waiting to be enforced It is back on the wagon for me. The goal remains a level of fitness allowing for 100+ crunches in 2 minutes, run 3 miles in under 21 minutes and complete 20+ dead hang pull ups. I have a long road ahead but every journey begins with a first step right? Here to eating better this year and working out everyday!
Weigh-in:
268.5 lb
lost so far:
1.5 lb
still to go:
68.5 lb
Diet followed poorly
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gaining 1.0 lb a week
19 December 2009
Alright, its time to get in shape. I have been chunky most of my life with a few years of really good fitness during high school with year round sports. After high school I fell of the workout wagon and here I am 270... So it is time to get going and get back in shape so I can fulfill my goal of becoming a US Marine officer. Thus I christen this project SempreFatty, I'm off to the gym now Uh Rah!
-Tim
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19 December 2009
Weigh-in:
265.8 lb
lost so far:
4.2 lb
still to go:
65.8 lb
Diet followed reasonably well
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