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Weight History
showing entries 16 to 20 of 233
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04 September 2022
Down another pound this morning. I am anxious to get back below 220. I did great with the potatoes only yesterday (day 3) though after work I found myself feeling tired again. I did work straight through with my clients so I had little time to eat potatoes. However, when I got home last night I found myself just not wanting potatoes. I was hungry but not for potatoes so I just didn't eat anything. Here's to day 4! I am heading up North with my sister to catch a break from this heat and see an old friend of ours. My sister LOVES, neigh LIVES to eat at restaurants so I am definitely going to be challenged today and tomorrow Have a great Sunday everyone.
Weigh-in:
220.4 lb
lost so far:
0 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 8.4 lb a week
03 September 2022
Day two of potatoes only went well. I did have to run in to Trader Joe's for some more potatoes and felt a little tempted by the items at the check out counter. I was also very tired yesterday. It was hard to haul the groceries up the steps in the 110 degree heat. I had to lie down. Later I felt both hungry and not hungry at the same time. I guess I just didn't want potatoes but some other "food" to excite my mind and taste buds. That's precisely why I am doing this challenge. It's more of a rehab from excitatory food than a weight loss plan. Today I am up and clear headed and down 2 lbs. Enjoying my sweet potatoes for breakfast before heading off to work. Have a lovely Saturday everyone.
Weigh-in:
221.6 lb
lost so far:
0 lb
still to go:
5.6 lb
Diet followed 100%
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losing 14.0 lb a week
02 September 2022
My first day of Potatoes Only went very well indeed. Of course, I wasn't faced with any obstacles along the way as my husband is gone and I worked all day with no social activities planned save for a relaxing and healing Sound Bath at 7 pm last night. This go round of just the potatoes seems easier and more do-able so far. Have a terrific Holiday weekend everyone.
Weigh-in:
223.6 lb
lost so far:
0 lb
still to go:
7.6 lb
Diet followed 100%
(1 comment)
losing 0.3 lb a week
01 September 2022
Happy Spudtember everyone! I am taking the Spudfit challenge and doing the potatoes only thing this month. I am going to Maui on the 23rd of September so I am not planning on doing all 30 days, just the first 22. I need a little "food rehab" right now and definitely could use to drop a few pounds before we leave on vacation. Here's to a new month and a new start.
(2 comments)
18 August 2022
Managed to rock a work out at the gym today and NOT go into the Walgreens next door. I was really craving a La Croix sparkling water but I know the Nutter Butter cookies are in the same aisle and I would've totally ripped into one of the single serve sizes. It was tough but I was tougher. Still hanging in there with the 3 meals per day and no snacking. I hope my healthy habit reboot shows some downward numbers on the scale come Sunday.
(2 comments)
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