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Seeversa
Seeversa
Joined January 2011
Posts
33
Following
2
Followers
2
Weight History
Start Weight
133.0 lb
Lost so far:
4.2 lb
Current Weight
137.2 lb
Performance:
losing 3.3 lb a week
Goal Weight
145.0 lb
Still to go:
7.8 lb
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College student at MSU. Studying Nursing and Family Community Services. I consider myself pretty healthy but I have a few bad eating habits that make me gain weight. Keeping track of calories helps me lose weight.
Seeversa's Weight History
view Seeversa's complete history
Seeversa's Latest Member Challenges
83
Crunch away that Christmas excess
status:
Completed
ended:
30 Jan 11
view progress
view all Seeversa's challenges
Following
BlueCrane
last weighin:
steady
wildeye001
last weighin:
gaining 1.2 lb a week
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Seeversa's Recent Food & Exercise
1 serving AMC Movie Theater Popcorn (Small)
100 g Ground Beef (90% Lean / 10% Fat)
1 serving Meijer High Performance Protein Shake Chocolate
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar