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SebastianZ
SebastianZ
Joined April 2013
Posts
20
Following
2
Followers
2
Weight History
Start Weight
155.2 lb
Lost so far:
7.7 lb
Current Weight
162.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.6 lb
Still to go:
7.7 lb
Follow
SebastianZ's Weight History
view SebastianZ's complete history
Following
SergioZ07
last weighin:
steady
Simomma
last weighin:
losing 1.7 lb a week
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SebastianZ's Recent Food & Exercise
1
medium
Pears
3 slices Raisin Bread
4 g Hemp Seeds
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
view diet calendar