Seamus McLoughlin

Joined April 2015

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Weight History

Start Weight

223.0 lb

Lost so far: 3.0 lb

Current Weight

220.0 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 20.0 lb

Currently work in the financial industry. I spend a lot of time at my desk, limited activity during the day. I coach soccer and baseball for my 8yr old son. Looking to drop 20lbs.

Seamus McLoughlin's Weight History

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Seamus McLoughlin's Recent Food & Exercise

	1 serving Advocare Spark Energy Drink
	1 teacup Tea with Milk and Sugar
	1 medium Bananas
	Walking (brisk) - 4/mph
	Cardio

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Seamus McLoughlin's Weight History

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Seamus McLoughlin's Recent Food & Exercise