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16 August 2015

Weigh-in: 195.0 lb lost so far: 72.0 lb still to go: 50.0 lb Diet followed reasonably well
   (2 comments) losing 7.0 lb a week

15 August 2015

Weigh-in: 196.0 lb lost so far: 71.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

14 August 2015

14 August 2015

Weigh-in: 197.0 lb lost so far: 70.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

11 August 2015

This SUCKS!!! I'm so tired of being at this weight. It's been a while now. I know, I know, I didn't get this big overnight and it's going to take some time to get back where I want to be. I just feel like I'm sweatin' my butt off for nothing!! (Patience is NOT my forte!)

I have however, brought snacks to the office. I find that I'm so hungry when I get home that I eat way more than I need to. Also trying to cut back on the artificial sweetener. Drinking water with lemon slices and some fresh mint. Not too shabby...

Can someone give me some ideas on healthy snacks? I'm not really doing low carb anymore. I mean, I watch them and don't eat sugar or flour or anything like that, but I'm fresh out of ideas. Usually I eat a pretty good sized handful of grapes and a couple of babybel cheeses for lunch. Either a bowl of corn flakes or a protein shake for breakfast and dinner varies.

Thanks guys. I know I can always count on your support.

Signed...

Getting discouraged


P.S. I am starting to see a difference in pictures, though. FINALLY. Here's one after I cut a lot of my hair off this past weekend.

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