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Sayasukamakanan
Sayasukamakanan
Joined June 2015
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Sayasukamakanan's Recent Food & Exercise
10 g Coklat Manis atau Gelap
1 tbsp Sambal dari Buah-buahan
40 g Daging Sapi (70% tidak Berlemak / 30% Lemak)
Walking (brisk) - 4/mph
view diet calendar