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26 January 2014

Weigh-in: 119.4 lb lost so far: 6.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Sawells4's own diet   losing 0.2 lb a week

11 December 2013

Weigh-in: 121.0 lb lost so far: 5.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Sawells4's own diet   losing 0.8 lb a week

27 November 2013

Weigh-in: 122.5 lb lost so far: 3.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Sawells4's own diet   losing 3.5 lb a week

24 November 2013

Weigh-in: 124.0 lb lost so far: 2.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Sawells4's own diet   losing 1.6 lb a week

15 November 2013

Weigh-in: 126.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed N/A

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