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Weight History
showing entries 6 to 10 of 26
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08 May 2018
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08 May 2018
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07 May 2018
Today I’m working threw what I did over the weekend. It suppose to be one cheat meal turned into cheat week!! Ehhh. I did really good with Keto tell weekend. I found out there is carbs every where!!!! Counting calories seems easier bc u can eat what you want and when your calories are gone your done! With Keto I’m finding carbs add up really quick even with healthy food I thought was good for you. Like a apple!
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07 May 2018
Just got done with Tabeo and my bike! Manic Monday! Now time to get crap done around the house!
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04 May 2018
Weigh-in:
180.0 lb
lost so far:
3.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 7.7 lb a week
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