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Weight History
showing entries 6 to 10 of 17
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16 November 2010
The challenge I joined started at midnight last night so I weighed this morning so I know where my starting point is. I know weigh the same as I did the day I delivered my daughter (who is 4 years old). I'm ready..It is time. I cannot go on this way any longer. So I am at rock bottom and ready to shed the pounds and get on with my life. I am 42 and still have a great deal of life to live. So I'm ready to get busy doing it!
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16 November 2010
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
(1 comment)
09 November 2010
I am starting all over today. I have been on and off again for the last year and the only thing that is happening is that I am continuing to gain weight. From the last time I was on this site since the summer months, I have gained an additional 7 lbs. Today, I want to change my life and I need to reach out for help. In the past I have used Weight Watchers and still have all the information so I am still mainly using the point system to help with meeting daily goals and requirements. But I cannot afford to go to meetings either within the time or money aspects. I have a full time 40+ hour job and am a full-time single Mom of a 4 year old. So as you can see, time and money are precious. That is why I think Fat Secret is perfect. Gives me all I need and tons of support. So I joined several groups today and entered myself in a challenge that will start in 6 days. I am hoping this will keep me motivated because after several weeks go by, I get bored or fed up and quit trying to help myself. I don't want to be a quitter all my life and listen to the negative part of me that says....no matter what I do nothing will ever change!
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09 November 2010
Beginning again. I am working toward a healthy mind, body and soul.
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26 August 2010
I am very scared right now as I have been out of control. As a result of weeks of continuous eating and little to no exercise I have gained back 6 pounds. My clothes no longer fit like I want them to. I am so mad at me too. I try everyday and do so well until the evening. Last night I broke weak at around 6:30 and started binging until bedtime. I know this is my choice. I pray to my Heavenly Mother and Father that they remove this from me. I want to be healthy and thin. I want my clothes to fit. I want to feel good about myself. When I treat myself poorly, I do not feel good about myself. So it really is my choice. What can I do to make a different choice? I think the biggest thing for me is that when I am binging it is because something is wrong as I know I am definitely NOT hungry. If I had to guess, I would say I am angry, lonely, tired, stressed out or feeling sad. Right now it is month end so work is crazy, very fast paced and I cannot seem to move fast enuf as our work computers are sooo slow. So then I feel my stress building as I try to work and cannot. At home, I know I am tired and lonely and sometimes very angry at Brian but much of that I cannot change because I have a responsibility to Kylie and taking care of our home. I also seem to think extra sleep is what I need when quite possibly I need to get up anyway and work out because I know this builds endorphins and is ultimately the best way to beat fatigue and feel good about myself. So....I know the answers. Now I need the willingness.
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