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I am starting all over today. I have been on and off again for the last year and the only thing that is happening is that I am continuing to gain weight. From the last time I was on this site since the summer months, I have gained an additional 7 lbs. Today, I want to change my life and I need to reach out for help. In the past I have used Weight Watchers and still have all the information so I am still mainly using the point system to help with meeting daily goals and requirements. But I cannot afford to go to meetings either within the time or money aspects. I have a full time 40+ hour job and am a full-time single Mom of a 4 year old. So as you can see, time and money are precious. That is why I think Fat Secret is perfect. Gives me all I need and tons of support. So I joined several groups today and entered myself in a challenge that will start in 6 days. I am hoping this will keep me motivated because after several weeks go by, I get bored or fed up and quit trying to help myself. I don't want to be a quitter all my life and listen to the negative part of me that says....no matter what I do nothing will ever change!
Diet Calendar Entries for 09 November 2010:
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1238 kcal
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Fat: 40.87g | Prot: 61.38g | Carb: 170.23g.
Breakfast: Bananas, pita pocket, egg. Lunch: pizza hut tuscani, orange pepper. Dinner: Turkey Bacon, salad dressing fat free, salad, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Celery, gala apple, yoplait light, carrots, Stringsters Reduced Fat Mozzarella String Cheese. more...
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2218 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Housework - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 40 minutes. more...
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