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Sady
Sady
Joined October 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
4.0 lb
Current Weight
166.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
16.0 lb
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Sady's Weight History
view Sady's complete history
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Sady's Recent Food & Exercise
1 serving Banana
1 serving Post Workout Recovery
1/2 serving Ezekiel 4:9 Low Sodium Bread
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Exercise machine (fast)
view diet calendar