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Sadettin1409
Sadettin1409
Joined February 2017
Posts
16
Following
0
Followers
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Weight History
Start Weight
211.6 lb
Lost so far:
40.8 lb
Current Weight
170.9 lb
Performance:
losing 7.7 lb a week
Goal Weight
154.3 lb
Still to go:
16.5 lb
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Sadettin1409's Weight History
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Sadettin1409's Recent Food & Exercise
10 g Acılı Ezme
1 serving Berrak Acı Biber Turşusu
2
medium
Soğanlar
Calisthenics (heavy, e.g. pushups)
Kickboxing
Abdominal (Sit Ups)
view diet calendar