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SVID's Journal

SVID's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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29 November 2010

This week has been a challenge since my husband is home from the hospital and needs a great deal of care. However, now that I am back at work and in my routine, I think I can get back on track with the diet program.

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24 November 2010

This has been a hard week. My husband had surgery in another state. Came home to frozen pipes. I stuck to the diet when he was in the hospital, but blew it the day I came home. Back on track though. I'm looking forward to seeing all the new blogs and getting back in the groove.

Weigh-in: 179.0 lb

lost so far: 6.0 lb

still to go: 39.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

17 November 2010

I'm down four lbs on the Atkins Diet - Induction Phase. Cannot seem to drink enough water so I've been adding Crystal Lite to make it taste better.

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17 November 2010

So far so good. It's amazing how motivated I am being in this challenge. I will be out of town from Thursday, 11/18 through next Monday due to hospital stay. Can't wait to get back.

Weigh-in: 181.0 lb

lost so far: 4.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

15 November 2010

My husband is onboard with my diet. Yahoo! I met with my girlfriend this weekend who lost 20 lbs and she gave me lots of tips. I definitely need some vitamins and will buy them today.

Weigh-in: 183.0 lb

lost so far: 2.0 lb

still to go: 43.0 lb

Diet followed reasonably well

(2 comments) losing 4.7 lb a week

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