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SJWNana's Journal

SJWNana's Profile |Send a Message | Weight History

showing entries 16 to 20 of 75

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28 November 2016

almost back to where I was....2 more to go

Weigh-in: 144.0 lb

lost so far: 18.0 lb

still to go: 4.0 lb

Diet followed 100%

(4 comments) losing 1.0 lb a week

31 October 2016

me 3 week vacation kicked my tail... i was up 10 pounds now after being home 2 months and not going off the plan one time... it has started down again... i am nearly at goal and the last ones are really the hardest.... but/// ......I WILL KEEP KEEPIN' ON... and it will slowly go back down...

Weigh-in: 148.0 lb

lost so far: 14.0 lb

still to go: 8.0 lb

Diet followed 100%

(3 comments) gaining 0.3 lb a week

26 May 2016

just doing what i should and it is staying very near where i need to be..
have a super day

Weigh-in: 141.3 lb

lost so far: 20.7 lb

still to go: 1.3 lb

Diet followed 100%

(2 comments) gaining 0.1 lb a week

03 February 2016

After a stall of many weeks ..........finally seen a drop down ...it PAYS TO STICK TO THE PLAN and finally when the ole body decides to go on down it will

Weigh-in: 139.5 lb

lost so far: 22.5 lb

still to go: 0 lb

Diet followed 100%

(5 comments) losing 0.6 lb a week

06 January 2016

Weigh-in: 141.8 lb

lost so far: 20.2 lb

still to go: 1.8 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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