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SHAZMAC14
SHAZMAC14
Joined April 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
2.2 lb
Current Weight
183.0 lb
Performance:
gaining 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
28.7 lb
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SHAZMAC14's Weight History
view SHAZMAC14's complete history
SHAZMAC14's Latest Member Challenges
25
7 KILOS IN 7 DAYS
status:
Completed
ended:
04 May 15
view progress
21
5:2 Fast for 8 weeks
status:
Completed
ended:
22 Jun 15
view progress
view all SHAZMAC14's challenges
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SHAZMAC14's Recent Food & Exercise
2 tbsps French Salad Dressing (Reduced Calorie)
2 servings Flora Pro-Activ Light
1 cup Lettuce Salad with Assorted Vegetables
Gym
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar