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SALAK5
SALAK5
Joined February 2014
Posts
35
Following
0
Followers
1
Weight History
Start Weight
138.0 lb
Lost so far:
6.0 lb
Current Weight
144.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
14.0 lb
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SALAK5's Weight History
view SALAK5's complete history
SALAK5's Cookbook
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
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SALAK5's Recent Food & Exercise
1/3 cup Green String Beans
1 serving Kroger Fried Chicken Thigh
1 serving Campbell's Pork & Beans
Walking (moderate) - 3/mph
Housework
Standing
view diet calendar
