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SAH-F
SAH-F
Joined December 2015
Posts
16
Following
1
Followers
1
Weight History
Start Weight
229.7 lb
Lost so far:
13.6 lb
Current Weight
216.1 lb
Performance:
losing 6.3 lb a week
Goal Weight
130.0 lb
Still to go:
86.1 lb
Follow
I Was fit once, would like to get back to that. Going to attempt to stop all the excuses. On top of this quitting smoking/drinking is another challenge i'm taking on.
100 lbs here I come !
SAH-F's Weight History
view SAH-F's complete history
Following
FloridaAngel
last weighin:
losing 11.2 lb a week
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SAH-F's Recent Food & Exercise
1
medium
Apples
1 large Egg White
2 cups Chicken Noodle Soup (Home Recipe)
view diet calendar