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Rzatkoff
Rzatkoff
Joined April 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
2.0 lb
Current Weight
248.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
230.0 lb
Still to go:
18.0 lb
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Rzatkoff's Weight History
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Rzatkoff's Recent Food & Exercise
2 tbsps Ranch Salad Dressing
2 servings Romaine
5 servings Simply Steam Baby Sweet Peas
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar