Ryan Helms's Journal

Ryan Helms's Profile |Send a Message | Weight History

showing entries 1 to 4 of 4

Weigh-in: 136.0 lb

lost so far: 14.0 lb

still to go: 0 lb

Diet followed 100%

add comment losing 1.8 lb a week

Weigh-in: 153.0 lb

lost so far: 0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

Weigh-in: 154.0 lb

lost so far: 0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 2.0 lb

Diet followed N/A

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Ryan Helms's weight history