Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ronpoppy1
Journal
Ronpoppy1's Journal
Ronpoppy1's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 29
Page:
Prev
1
2
3
4
5
6
Next
07 October 2012
2 wks now...i've been tempted a few times to stray but so far i'm sticking pretty close to 1600 cal a day and 30 min or more on treadmill..i started out at 2mph and slowly graduated to 2.3 and 2.5 mph,,,If my legs can build up to 3 mph I think it would be ideal for my diet...wish me luck...
add comment
30 September 2012
I made it one week on about 1600cal aday...5lb lost....I'll try to keep it up for another week and see what happens...
add comment
29 September 2012
Okay! 1636 cal today...weigh-in tomorrow...
add comment
29 September 2012
ate 1600 cal yesterday and 30 min on treadmill...that's 5 days in a row
now...I hope I can keep it up...I sure hope I'v got a weight loss when I weigh sunday.. tomorrow....more than 2 lbs I hope.,..
add comment
28 September 2012
Got back to 1600 cal yesterday and did 40 min again on the treadmill..
today is my 5th day but I don't weigh in til Sunday...I can only eat
700 cal tonite so will power will power will power is what I need..
I'm anxious to see what I lost the first week...
add comment
Other Related Links
Members
Members
Forums
Ronpoppy1's weight history
view complete history