Ronpoppy1

following: Ronpoppy1's own diet
performance: losing 1.6 lb a week

FatSecret member since: 24 Sep 12

Ronpoppy1's Weight History

sucks

on diet Ronpoppy1's own diet gaining 0.4 lb a week

i'm going to bear down this week...exercise more, eat less...

on diet Ronpoppy1's own diet gaining 1.3 lb a week

	3 cups Lettuce Salad with Assorted Vegetables
	1 medium Red Delicious Apples
	1/2 serving Quaker Soft Baked Bars - Cinnamon Pecan Bread
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

No recent activity.

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