Ronpoppy1
Joined September 2012
Posts
29
Following
0
Followers
1
Weight History

Start Weight
243.0 lb
Lost so far: 9.0 lb

Current Weight
234.0 lb
Performance: losing 0.6 lb a week

Goal Weight
223.0 lb
Still to go: 11.0 lb

Ronpoppy1's Weight History



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Ronpoppy1's journal

02 May 2015

Starting over..going to try 1000 cal to1200 cal a day. Plus 30 min or more on treadmill...
on diet Ronpoppy1's own diet  

18 June 2014

This is harder than I remember. But I got thru the first week. Lost 2 lbs..wish I could lose more than that in one week...
on diet Ronpoppy1's own diet  

Ronpoppy1's Recent Food & Exercise


Ronpoppy1's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Ronpoppy1's Recent Activity

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Other Member Diet Recent Activity

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kenomikes195 updated their Exercise Diary.
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