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Weight History
showing entries 6 to 10 of 14
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07 December 2016
Weigh-in:
178.8 lb
lost so far:
17.8 lb
still to go:
48.8 lb
Diet followed reasonably well
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losing 0.9 lb a week
29 November 2016
Glucose readings:
Nov 29. 2016 97 glucose, weight at 179.8 -- slow metabolism, very slow, so instead of the 1500 calories per day, I usually do with 1300 calories in order to slim down.
Sept 1, saw the dietician, weight was 197. Prior, the highest being 202.8. So on Sept 3,2016 at 197 lbs, I learned how to eat delicious VEGAN recipes, continued to exercise, and though slimming down is a very slow process for me, I am seeing results, eating well, enjoying smaller portions of vegan meals and so forth.
Weigh-in:
179.8 lb
lost so far:
16.8 lb
still to go:
49.8 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
01 November 2016
Weigh-in:
182.4 lb
lost so far:
14.2 lb
still to go:
52.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
17 October 2016
Weigh-in:
184.0 lb
lost so far:
12.6 lb
still to go:
54.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
10 October 2016
Weigh-in:
185.2 lb
lost so far:
11.4 lb
still to go:
55.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
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Romany Annette 's weight history
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