Rock639
Joined July 2015
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Posts
743
Following
25
Followers
51
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Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
143.0 lb
Still to go:
22.0 lb
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Mental Wellness & Self Care Advocate
2021 Self Care Plan
- Get Outside everyday
- Learn/try something new every month
- Lift weights 4x week
- Hiking/xcountry skiing, etc 2x a month
- Vacation 1x quarter
- Launch a jewelry line
- Weight Jan 7: 159.4 - Dec 31: 147.4
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 Rock639's Weight History
 Rock639's Latest Member Challenges
 Following
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Other Related Links
Members
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 Rock639's Groups
Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.
Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
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