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Robert Sukisma
Robert Sukisma
Joined September 2018
Posts
57
Following
3
Followers
15
Weight History
Start Weight
187.4 lb
Lost so far:
1.1 lb
Current Weight
188.5 lb
Performance:
gaining 1.9 lb a week
Goal Weight
154.3 lb
Still to go:
34.2 lb
Follow
Robert Sukisma's Weight History
view Robert Sukisma's complete history
Following
Alesha Hibatillah Rahman
last weighin:
losing 2.3 lb a week
Ribbon.isfita
last weighin:
losing 0.1 lb a week
chitradityana
last weighin:
losing 1.5 lb a week
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Robert Sukisma's Recent Food & Exercise
70 g Dada Ayam
1 large Telur Dadar
3 pieces Tempe Goreng
Fitness Training (Workout)
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar