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RobA2345
RobA2345
Joined February 2011
Posts
75
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
15.4 lb
Current Weight
167.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
163.1 lb
Still to go:
4.4 lb
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RobA2345's Weight History
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RobA2345's Recent Food & Exercise
200 g Baked or Grilled Salmon
1 serving Tesco Serloin Steak
1 1/2 servings Tesco Chicken Breast Fillets
Weight Training (moderate)
view diet calendar
