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RoadRunnerRay
RoadRunnerRay
Joined July 2017
Posts
126
Following
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Weight History
Start Weight
188.0 lb
Lost so far:
4.2 lb
Current Weight
183.8 lb
Performance:
gaining 1.1 lb a week
Goal Weight
170.0 lb
Still to go:
13.8 lb
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RoadRunnerRay's Weight History
view RoadRunnerRay's complete history
RoadRunnerRay's Cookbook
cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook
RoadRunnerRay's Latest Posts
How to correct weight posting
Help! I changed my diet type on January 1, 2018 to Weight Watchers and am showing a incorrect starting weight. How can I change my weight for that day?
Thanks for any thoughts…….
posted
28 Feb 2018, 07:42
Help! I changed diet plans and somehow my starting weight on .............
January 1, 2018 was entered incorrectly. How do I update this weight? Thanks in advance for any thoughts.........
posted
25 Feb 2018, 08:25
RoadRunnerRay has submitted 2 posts
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RoadRunnerRay's Recent Food & Exercise
1 serving Portland Ketchup Company Organic Ketchup
1 serving Monk Fruit in The Raw Monk Fruit Sweetener
2 tsps Cinnamon
Walking (moderate) - 3/mph
view diet calendar