Rjames2489

Start Weight:(12 Jan 10) 230.0 lb
Current Weight:(30 Jul 15) 251.5 lb
Goal Weight:245.0 lb
following: Rjames2489's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jan 10

Rjames2489's Weight History



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Rjames2489's journal

30 April 2015

Two months to lose 20 lbs from this date
on diet Rjames2489's own diet  

15 November 2011

First day of running ans walking
on diet Rjames2489's own diet  gaining 1.1 lb a week

Rjames2489's Recent Food & Exercise

Rjames2489's Recent Activity

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Other Member Diet Recent Activity

FiveTwoCowboy commented on KielW's Journal Entry.
Kayla Buono recorded a Weigh In at 135.0 lb.
Deb1yadidi recorded a Weigh In at 146.0 lb.
jmb3450 commented on Draglist's Journal Entry.
SeaRoyhill commented on warrenwinter's Journal Entry.
solisius recorded a Weigh In at 255.7 lb.
wellej commented on their Weigh In.
Becca P supported Engeland's Journal Entry.