Rjames2489

Start Weight:(12 Jan 10) 230.0 lb
Current Weight:(30 Jul 15) 251.5 lb
Goal Weight:245.0 lb
following: Rjames2489's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jan 10

Rjames2489's Weight History



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Rjames2489's journal

30 April 2015

Two months to lose 20 lbs from this date
on diet Rjames2489's own diet  

15 November 2011

First day of running ans walking
on diet Rjames2489's own diet  

Rjames2489's Recent Food & Exercise

Rjames2489's Recent Activity

Rjames2489's Own Activity

No recent activity.

Rjames2489's Buddies

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Other Member Diet Recent Activity

thomboone updated their Food Diary.
ososfirst recorded a Weight Entry at 165.2 lb.
Janet4445 recorded a Weight Entry at 150.0 lb.
ROXYMOM2013 recorded a Weight Entry at 179.0 lb.
Momax25 recorded a Weight Entry at 170.6 lb.
kbolewski recorded a Journal Entry and a Weight Entry at 139.4 lb.
karykilm updated their Exercise Diary.
fasteddieski recorded a Weight Entry at 166.6 lb.