Rjames2489

Start Weight:(12 Jan 10) 230.0 lb
Current Weight:(08 Nov 14) 259.5 lb
Goal Weight:190.0 lb
following: Rjames2489's own diet
performance: losing 3.9 lb a week

FatSecret member since: 12 Jan 10

Rjames2489's Weight History



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Rjames2489's journal

15 November 2011

First day of running ans walking
on diet Rjames2489's own diet  gaining 1.1 lb a week

17 July 2011

keep going. one week on diet and working out
on diet Rjames2489's own diet  losing 5.0 lb a week

Rjames2489's Recent Food & Exercise

Rjames2489's Recent Activity

Rjames2489's Own Activity

Rjames2489 recorded a Weigh In at 262.5 lb.
Rjames2489 recorded a Weigh In at 262.5 lb.
Rjames2489 recorded a Weigh In at 265.0 lb.

Rjames2489's Buddies

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Other Member Diet Recent Activity

jeannieselby supported LadyAng's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.
gingerpickles added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
donkey_rhubarb1 added Annie Laurie's Cabbage Soup recipe to their cook book.
johnmarth commented on their Journal Entry.
shrews updated their Food Diary.
Johnrwhitley recorded a Weigh In at 198.8 lb.