Rjames2489

Start Weight:(12 Jan 10) 230.0 lb
Current Weight:(30 Jul 15) 251.5 lb
Goal Weight:245.0 lb
following: Rjames2489's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jan 10

Rjames2489's Weight History



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Rjames2489's journal

30 April 2015

Two months to lose 20 lbs from this date
on diet Rjames2489's own diet  

15 November 2011

First day of running ans walking
on diet Rjames2489's own diet  gaining 1.1 lb a week

Rjames2489's Recent Food & Exercise

Rjames2489's Recent Activity

Rjames2489's Own Activity

Rjames2489 recorded a Weigh In at 251.5 lb.

Rjames2489's Buddies

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Other Member Diet Recent Activity

Toobz2chat247 commented on their Journal Entry.
66ChevyII recorded a Weigh In at 249.0 lb.
Marciawildflower recorded a Weigh In at 263.3 lb.
ISYMFS7 updated their Exercise Diary.
2lyonsden recorded a Weigh In at 265.0 lb.
silasrobinson recorded a Weigh In at 185.0 lb.
Tca3k1 recorded a Weigh In at 158.6 lb.
reiki12 updated their Exercise Diary.