Rjames2489

Start Weight:(12 Jan 10) 230.0 lb
Current Weight:(30 Jul 15) 251.5 lb
Goal Weight:245.0 lb
following: Rjames2489's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jan 10

Rjames2489's Weight History



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Rjames2489's journal

30 April 2015

Two months to lose 20 lbs from this date
on diet Rjames2489's own diet  

15 November 2011

First day of running ans walking
on diet Rjames2489's own diet  gaining 1.1 lb a week

Rjames2489's Recent Food & Exercise

Rjames2489's Recent Activity

Rjames2489's Own Activity

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Rjames2489's Buddies

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Other Member Diet Recent Activity

HCB commented on northernmusician's Journal Entry.
Suzi161 commented on Gina Paterson's Journal Entry.
IamLinny commented on their Journal Entry.
Steven Lloyd supported billtech66's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
Ginsin supported billtech66's Journal Entry.
richardelem recorded a Weigh In at 90.0 lb.
meli1028 updated their Food Diary.