Ritz-55
Joined August 2013
Posts
5
Following
0
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0
Weight History

Start Weight
134.0 lb
Lost so far: 17.0 lb

Current Weight
117.0 lb
Performance: losing 0.4 lb a week

Goal Weight
120.0 lb
Still to go: 3.0 lb

Ritz-55's Weight History


Ritz-55's Cookbook

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
view complete cookbook

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