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Ritz-55
Ritz-55
Joined August 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
17.0 lb
Current Weight
117.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
120.0 lb
Still to go:
3.0 lb
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Ritz-55's Weight History
view Ritz-55's complete history
Ritz-55's Cookbook
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
view complete cookbook
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