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Rikkeman
Rikkeman
Joined June 2012
Posts
12
Following
2
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
2.0 lb
Current Weight
218.5 lb
Performance:
losing 6.9 lb a week
Goal Weight
187.4 lb
Still to go:
31.1 lb
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Rikkeman's Weight History
view Rikkeman's complete history
Following
kimmmerd
last weighin:
gaining 0.4 lb a week
linshelu
last weighin:
losing 0.3 lb a week
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Rikkeman's Recent Food & Exercise
2
medium
Banaan
4 servings Markant Lemon & Lime
1 medium Augurken
Bicycling (slow) - 11/mph
view diet calendar
