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12 November 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   steady weight

06 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.2 lb a week

03 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0 lb Diet followed reasonably well

07 September 2013

Weigh-in: 171.6 lb lost so far: 10.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.1 lb a week

29 August 2013

Weigh-in: 171.7 lb lost so far: 10.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.7 lb a week

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MikyMike recorded a Weigh In at 209.7 lb.
dreamcatcher10 commented on charles_27's Journal Entry.
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Wendy Armitage updated their Exercise Diary.
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