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01 October 2014

Weigh-in: 175.0 lb lost so far: 7.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   gaining 0.2 lb a week

12 May 2014

Weigh-in: 170.0 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.0 lb a week

12 November 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   steady weight

06 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.2 lb a week

03 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well

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RichardKendrick recorded a Weigh In at 175.0 lb.

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Shwingee updated their Food Diary.
Chillie Willie updated their Food Diary.
vickylynn74 updated their Exercise Diary.
bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.