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06 June 2015

Weigh-in: 168.0 lb lost so far: 14.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   gaining 0.7 lb a week

18 May 2015

Weigh-in: 166.0 lb lost so far: 16.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.3 lb a week

01 October 2014

Weigh-in: 175.0 lb lost so far: 7.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   gaining 0.2 lb a week

12 May 2014

Weigh-in: 170.0 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.0 lb a week

12 November 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   steady weight

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