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12 May 2014

Weigh-in: 170.0 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.0 lb a week

12 November 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   steady weight

06 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.2 lb a week

03 October 2013

Weigh-in: 170.6 lb lost so far: 11.4 lb still to go: 0.6 lb Diet followed reasonably well

07 September 2013

Weigh-in: 171.6 lb lost so far: 10.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet RichardKendrick's own diet   losing 0.1 lb a week

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Busieret recorded a Weigh In at 127.0 lb.
jessicacollins added Sachi23's Speculoos recipe to their cook book.
kathyeastlick added macksmamma's Crustless Spinach Pie recipe to their cook book.
Bry-Guy updated their Food Diary.
C67241 commented on their Journal Entry.
curtbeck updated their Food Diary.
Pgwagner updated their Exercise Diary.
Teacher Try supported notlivingonramen's Journal Entry.