Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5
on diet Richard Krasnove's own diet  losing 1.9 lb a week

19 September 2011

101
on diet Richard Krasnove's own diet  steady weight

Richard Krasnove's Recent Food & Exercise

Richard Krasnove's Recent Activity

Richard Krasnove's Own Activity

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Richard Krasnove's Buddies

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Other Member Diet Recent Activity

raneezy added lettygaylor's Chocolate Banana Muffins recipe to their cook book.
frobibiscuit recorded a Weigh In at 185.2 lb.
JohnDadOf3 recorded a Weigh In at 229.5 lb.
jmb3450 supported snezica's Journal Entry.
cgnthr33 recorded a Weigh In at 269.0 lb.
debvee recorded a Weigh In at 138.2 lb.
tj109 recorded a Weigh In at 168.0 lb.
harriduke recorded a Weigh In at 243.0 lb.