Richard Krasnove

Start Weight:(28 Aug 11) 191.0 lb
Current Weight:(26 Dec 12) 172.0 lb
Goal Weight:172.0 lb
following: Richard Krasnove's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

Richard Krasnove's Weight History



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Richard Krasnove's journal

09 October 2011

186.5
on diet Richard Krasnove's own diet  losing 1.9 lb a week

19 September 2011

101
on diet Richard Krasnove's own diet  steady weight

Richard Krasnove's Recent Food & Exercise

Richard Krasnove's Recent Activity

Richard Krasnove's Own Activity

No recent activity.

Richard Krasnove's Buddies

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Other Member Diet Recent Activity

nellysen joined group 30's with 50-100 lbs to Lose.
GLAMMER commented on PinkRose88's Journal Entry.
APE MAN added JerseyJay14's Slow Roasted Root Vegetables recipe to their cook book.
LinaBern recorded a Weigh In at 164.7 lb.
BANKIES1616 recorded a Weigh In at 173.1 lb.
thiogobo updated their Exercise Diary.
mikeze71 recorded a Weigh In at 169.8 lb.
shrtbaylorqt04 supported shaz7140's Journal Entry.