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Ricardo Magalhaes
Ricardo Magalhaes
Joined June 2015
Posts
43
Following
3
Followers
16
Weight History
Start Weight
273.4 lb
Lost so far:
0 lb
Current Weight
273.4 lb
Performance:
Steady
Goal Weight
253.5 lb
Still to go:
19.8 lb
Follow
Ricardo Magalhaes's Weight History
view Ricardo Magalhaes's complete history
Following
Fatima Melhorance
last weighin:
steady
marco.wb02
last weighin:
losing 1.0 lb a week
Lauradsps
last weighin:
N/A
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Ricardo Magalhaes's Recent Food & Exercise
200 g Arroz Parboilizado Cozido
3 servings Seara Linguiça Toscana
100 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
view diet calendar
