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RhoMac
RhoMac
Joined July 2010
Posts
2
Following
0
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Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
189.6 lb
Performance:
losing 4.4 lb a week
Goal Weight
172.0 lb
Still to go:
17.6 lb
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RhoMac's Weight History
view RhoMac's complete history
RhoMac's Latest Member Challenges
128
Lose 10 lbs by September 1st
status:
Completed
ended:
01 Sep 10
view progress
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RhoMac's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
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RhoMac's Recent Food & Exercise
Horseback Riding
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