Raydale - Member

Raydale

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

257.0 lb

Lost so far: 7.0 lb

Current Weight

264.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.0 lb

Still to go: 154.0 lb

Raydale's Weight History

134

Lose at Least a POUND a week

258

Bikini Ready! Lose 15 pounds by May 13th

	1 serving Dunkin' Donuts Coffee with Cream & Sugar (Large)
	1 serving Nature Trails Sweet & Salty Peanut Granola Bars
	1 serving Signature Cafe Orange Chicken
	Treadmill
	Bicycling (slow) - 11/mph
	Massage

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.