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Weight History
showing entries 6 to 10 of 51
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05 December 2010
Been out of it.. The news of my increasing cholesterol has sent me into a whirlwind of self destruction. I have failed miserable. I am having a real hard time getting even motivated to continue. The fact that I am not losing anymore didn't help matters. I am going to try to get back on track tomorrow. This is so hard.
(3 comments)
02 December 2010
Weigh-in:
178.0 lb
lost so far:
62.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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steady weight
01 December 2010
Today is day one of trying to make even healthier choices. My first goal is to lower my fat intake even more.
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28 November 2010
Another failed attempt to get back on track today. I am really struggling with depression, which is pretty typical for me during the holidays. So, getting lined back out on healthy eating is proving more difficult than I thought. But by God's grace I'll make it through!
(2 comments)
27 November 2010
Just finished my second and final Thanksgiving dinner for this year. Now, maybe I can get back on track. I can really tell a difference in my stomach, and the scales. Ugggg...
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