Rachgd - Member

Rachgd

Joined September 2009

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Weight History

Start Weight

129.0 lb

Lost so far: 5.5 lb

Current Weight

123.5 lb
Performance: losing 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 4.5 lb

Rachgd's Weight History

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Rachgd's Latest Member Challenges

232

Drop 14lb+ by Christmas!

status:	Completed
ended:	12 Dec 09
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	EMBJ
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	Amy86
	last weighin: steady

Rachgd's Latest Posts

Rebounder (mini trampoline)
I have one and read it was really good exercise and actually good for your pelvic floor..... next thing you know I come accross sites saying it doesnt burn off barely any calories and is BAD for your pelvic floor muscles... wish these experts would make up their minds, dont know what to think anymore Sad

posted 21 Sep 2009, 13:11

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Rachgd's Recent Food & Exercise

	1 serving weight watchers cake
	1/2 serving milk
	1 cup tea
	Walking (exercise) - 3.5/mph
	Standing
	Housework

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