RPCV

Start Weight:(24 Nov 07) 170.0 lb
Current Weight:(24 Nov 07) 170.0 lb
Goal Weight:135.0 lb
following: Fat Flush Plan
performance: Steady

I've gained 40 pounds in 5 years. I'm committing to this plan.

FatSecret member since: 23 Nov 07

RPCV's Weight History



RPCV's Latest Posts

cran water...can I drink it hot?
I just started the diet today and I'm already dreading the drinking of all that cran water. If I drink it hot, do you think that's okay? I can do it all if I warm it up.
posted 24 Nov 2007, 17:18
RPCV has submitted 1 post

Other Related Links

Members

Fat Flush Plan


RPCV's Recent Activity

RPCV's Own Activity

No recent activity.

RPCV's Buddies

No recent activity.

Fat Flush Plan Recent Activity

stacyesparza supported SuccessThisTime58's Journal Entry.
lpinkley started a new challenge topic - bike .
taurusborn59 recorded a Weigh In at 208.8 lb.
chubbyman recorded a Weigh In at 176.0 lb.
pollupy recorded a Journal Entry and a Weigh In at 150.0 lb.
Reham recorded a Weigh In at 233.7 lb.
suzanneroyer and FranMom are now buddies.