RPCV

Start Weight:(24 Nov 07) 170.0 lb
Current Weight:(24 Nov 07) 170.0 lb
Goal Weight:135.0 lb
following: Fat Flush Plan
performance: Steady

I've gained 40 pounds in 5 years. I'm committing to this plan.

FatSecret member since: 23 Nov 07

RPCV's Weight History



RPCV's Latest Posts

cran water...can I drink it hot?
I just started the diet today and I'm already dreading the drinking of all that cran water. If I drink it hot, do you think that's okay? I can do it all if I warm it up.
posted 24 Nov 2007, 17:18
RPCV has submitted 1 post

Other Related Links

Members

Fat Flush Plan


RPCV's Recent Activity

RPCV's Own Activity

No recent activity.

RPCV's Buddies

No recent activity.

Fat Flush Plan Recent Activity

janielle James recorded a Weigh In at 223.0 lb.
rbcatri recorded a Weigh In at 140.0 lb.
caribbeanlady recorded a Weigh In at 187.0 lb.
alejgna97 recorded a Weigh In at 176.4 lb.
mohamedtarikradwan recorded a Weigh In at 268.5 lb.
chubbyman recorded a Weigh In at 170.0 lb.
Humblesteem recorded a Weigh In at 168.0 lb.
Acedwards0927 supported beware5289's Journal Entry.