cran water...can I drink it hot?

previous topic · next topic
RPCV

Joined: Nov 07
Posts: 1

      quote  
Posted: 24 Nov 2007, 17:18
I just started the diet today and I'm already dreading the drinking of all that cran water. If I drink it hot, do you think that's okay? I can do it all if I warm it up.
Angelnurse10

Joined: Apr 07
Posts: 42

      quote  
Posted: 24 Nov 2007, 21:42
I would alternate hot and cold. That is suppose to speed up your metabolism
Not2Late

Joined: Oct 07
Posts: 86

      quote  
Posted: 25 Nov 2007, 14:25
In Phase I the cran water is so diluted that you can barely taste the juice. The ratio is 56 oz. of water to 8 oz. of cranberry juice. I say do whatever modifications you need to help you stay on the plan. For instance, I only use 1/4 of lemon in my hot h20 because otherwise it's too tart for me. Just know that the closer you can follow the plan, the faster the results! Smile



Forum Search
Advanced forum search



Latest Posts

Completed My 1st. Challenge
awesome, you have accomplished your first milestone successfully,it will certainly give you confidence and motivation,
by daisytaylor2405 on 27 Aug 16 01:22 PM
Let me brag a little
hi, age is just a number, if you are being noticed by someone and you enjoy it, it means you are still a younger girl,
by daisytaylor2405 on 27 Aug 16 01:05 PM
HOW TO FEED A FAMILY ON $100 A MONTH
Actually it usually is 75 a month. This was made evident to me with one of the hunger and food and shelter programs I work with in NYC. One single mom, and her 3 kids have a food budget of 75 dollars for ...
by Thatolliefellow on 27 Aug 16 12:17 PM
How to log net carbs
Open your daily food diary, on the top left, there is a sprocket to change your settings. Click on it and scroll down to the bottom of the page. There you will be able to choose what macros you want to ...
by Lizzygracemusic on 27 Aug 16 12:11 PM
HOW TO FAST - NOT SO FAST
Yes, anything is better than the marketing based american food pyramid. UGH The "White man", the Europeans, have introduced booze to so many parts of the world, to so many indigenous people ...
by Thatolliefellow on 27 Aug 16 10:07 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan