RJT323 - Member

RJT323

Joined December 2009

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Weight History

Start Weight

159.0 lb

Lost so far: 4.9 lb

Current Weight

154.1 lb
Performance: losing 1.7 lb a week

Goal Weight

130.0 lb

Still to go: 24.1 lb

RJT323's Weight History

	1 serving Chunky Chicken with Dumplings
	1/2 serving Newman's Own Creamy Caesar Salad Dressing
	1 cup Lettuce Salad with Assorted Vegetables
	Circuit Training
	Exercise machine (fast)
	Weight Training (moderate)