Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Quen713
Journal
Quen713's Journal
Quen713's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 15
Page:
1
2
3
Next
02 March 2012
Weigh-in:
195.0 lb
lost so far:
13.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 1.7 lb a week
03 February 2012
Weigh-in:
201.9 lb
lost so far:
6.1 lb
still to go:
31.9 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
27 January 2012
Weigh-in:
204.0 lb
lost so far:
4.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 9.3 lb a week
24 January 2012
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
add comment
09 September 2010
Ok so, i've made a decision today. Since I have become SO OBSESSED with the scale, I've decided not to weigh myself for awhile. I was starting to weigh myself EVERYDAY, and as soon as I see a 1 or 2 pound gain I completely stress myself out, wanting to give up & then I emotionally binge eat...this has become a pattern and I finally realized it when I did this very thing this past weekend. So I gave myself a pep talk today..when I started losing weight, my reasons were not to look like the models on t.v, not to get a man, not so I can wear revealing clothing or anything stupid like that, it was to LIVE A HEALTHIER LIFESTYLE, point blank period, so with that being said i'm not in a big rush to lose weight, I dont even expect myself to get to my goal weight until next summer, so i'm just going to pace myself and focus on whats important which is to live a healthier lifestyle by eating right and exercising, not just to see the numbers drop on the scale. I made up my mind to only weigh in like every 2 to 4 weeks, i think this is going to work better for me, wish me luck! Hope everybody had an awesome productive day :)
(3 comments)
Other Related Links
Members
Members
Forums
Quen713's weight history
view complete history