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Queen00's Journal

Queen00's Profile |Send a Message | Weight History

showing entries 11 to 15 of 34

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09 August 2012

Second day at gym this week. Didn't actually start on Monday. Too much to do at work prepping for Manager's mtg Tues & Wed. Tues & Wed, of course, was a write-off because they were here to be catered to.

I feel great though. I always do every time I go to the gym...and I always wonder why I don't go regularly and have these lapses when i obviously love exercising - go figure!

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 91.7 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

06 August 2012

Another RESTART. New week, new beginnings. I was supposed to start at the beginning of the month but that didn't happen, so here we go.

Monday 6th August 2012
Eat regularly and within calorie range - and record
Exercise - Cardio 3x and weights 3x a week.
Sleep 7-8 hours a night

When I last weighed in on 2/8/2012 I was 7.1kgs but I haven't been near a scale today. I'll do my body measurements though and put in my weight tomorrow when I do it.

add comment

16 July 2012

Back on the wagon again. Exercising hard - approximately 2 hours 6 times a week and watching what I eat. I still haven't completely changed my eating habits but I am trying to stay within my calorie range. My body feels stronger so I am hopefully losing fat and not my muscle.

Weigh-in: 234.1 lb

lost so far: 0 lb

still to go: 90.8 lb

Diet followed reasonably well

add comment losing 3.1 lb a week

10 July 2012

I have gone back to the gym and am cutting down on my bad foods. It's really hard and feels worse than when i first started but at least I am back in the game and playing!

Weigh-in: 236.8 lb

lost so far: 0 lb

still to go: 93.5 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

02 July 2012

OMG this is the heaviest I have ever been! I can't believe this is the result of my time away from the gym - yikes! Well at least it has scared me into action. I will be exercising every day now and watching my food - which is also why I am back on.

Weigh-in: 239.0 lb

lost so far: 0 lb

still to go: 95.7 lb

Diet followed reasonably well

add comment gaining 2.9 lb a week

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