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Weight History
showing entries 26 to 30 of 79
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14 February 2015
Am not surprised :(
Weigh-in:
162.0 lb
lost so far:
45.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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steady weight
10 February 2015
Gym done am feeling happy with the workout and guilty about the food.. I have come to the conclusion I wasn't happy about not being able to go to the gym and spa for three days so I ate my feelings 😣 however gunna get some antibiotics and commence with slimfast as soon as I wake up for breakkie 😁
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10 February 2015
Have decided if I'm gunna get ill I am going back on slimfast for a few weeks!! But will make it with alpro original soya milk!! but log it as it comes up with normal milk! Be a few less cals but it won't kill me!! I will get to 10st then go from there :D
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10 February 2015
Just finished my night shift about to go to te gym I am developing an ear infection no wonder I've been scoffing myself silly.. Have recorded the choc or the crap I've eaten!because it's just shocking! Hopefully I can get hold of some antibiotics tomorrow.. When I'm I'll i eat 😭🐷 hopefully burn at least 3000 cal at the gym hahaha !! I wish !!
(1 comment)
07 February 2015
Lesson learnt!! If I don't have sleep after my night shift on my day off I over eat 😕 noted it now to fix it :) not dwelling on this day!! just never happening again!! Disgusted with myself but moving on!!
(6 comments)
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