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Phil Fosterman
Phil Fosterman
Joined December 2015
Posts
3
Following
0
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0
Weight History
Start Weight
226.0 lb
Lost so far:
5.5 lb
Current Weight
220.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
215.0 lb
Still to go:
5.5 lb
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Phil Fosterman's Weight History
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Phil Fosterman's Recent Food & Exercise
2 servings Nutiva Organic Chia Seed
1 serving Manitoba Harvest Hemp Pro Fiber
1 serving Bob's Red Mill Flaxseed Meal
view diet calendar
