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Weight History
showing entries 6 to 10 of 13
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15 October 2009
Kept my calories at or just around 1,000 a day for the last several days, but slacked a little when it comes to exercising. Got keep up on that part as well...
Weigh-in:
174.6 lb
lost so far:
8.4 lb
still to go:
14.6 lb
Diet followed reasonably well
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losing 1.3 lb a week
09 October 2009
Well, the weekend is upon us, lets see how I do. I've got several friends coming up today and spending the weekend here...wish me luck:)
Weigh-in:
175.7 lb
lost so far:
7.3 lb
still to go:
15.7 lb
Diet followed reasonably well
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losing 11.2 lb a week
08 October 2009
Weigh-in:
177.3 lb
lost so far:
5.7 lb
still to go:
17.3 lb
Diet followed reasonably well
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losing 0.4 lb a week
01 October 2009
Weigh-in:
177.7 lb
lost so far:
5.3 lb
still to go:
17.7 lb
Diet followed reasonably well
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losing 3.9 lb a week
29 September 2009
Weigh-in:
178.8 lb
lost so far:
4.2 lb
still to go:
18.8 lb
Diet followed N/A
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steady weight
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