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Weight History
showing entries 21 to 25 of 84
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19 June 2011
Weigh-in:
147.4 lb
lost so far:
95.6 lb
still to go:
2.4 lb
Diet followed 100%
add comment
losing 1.1 lb a week
12 June 2011
Weigh-in:
148.5 lb
lost so far:
94.5 lb
still to go:
3.5 lb
Diet followed 100%
add comment
losing 1.2 lb a week
05 June 2011
Lost over 100 lbs now and my 6-pack is starting to look real good. At 17% body fat, and it keeps getting lower with little effort. No cardio, just resistance training at home with dumbells, and eating every 3 hours seems to have my metabolism at an all time high !
Weigh-in:
149.7 lb
lost so far:
93.3 lb
still to go:
4.7 lb
Diet followed 100%
(10 comments)
losing 1.7 lb a week
29 May 2011
Weigh-in:
151.4 lb
lost so far:
91.6 lb
still to go:
6.4 lb
Diet followed 100%
add comment
losing 1.8 lb a week
22 May 2011
Weigh-in:
153.2 lb
lost so far:
89.8 lb
still to go:
8.2 lb
Diet followed 100%
add comment
losing 1.7 lb a week
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