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Weight History
showing entries 6 to 10 of 84
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19 February 2012
So Funny.. after losing over 100 lbs and holding there for about a year, I wanted to start gaining some weight in the form of new muscle tissue. I ate more than usual last week and eneded up losing 1 lb. Very wierd getting dissapointed seeing the number on the scale going down!
Weigh-in:
141.0 lb
lost so far:
1.0 lb
still to go:
5.0 lb
Diet followed 100%
add comment
on diet
PeeFat's own diet
losing 1.0 lb a week
12 February 2012
A little over 2 years has passed since joining Fat Secret. I educated myself well and embraced and put into practise the teachings of Dr.Atkins. I wish he was alive today to thank him for giving me this new life. During year 1 I passed through all the stages and confirmed that carbs is the devil. During year 2, I went back to an every day diet but still limit the carbs I eat and have changed the type of carbs I eat to the slow carb version. White potatoes/corn should be removed from the vegetable list and put on a junk food list, the same with anything made with white flour. Save the corn for bio fuel and fattening up livestock for slaughter. Corn makes humans fat, it's sugar called a vegetable. Shame on the United States Department of Agriculture for making that food guide. I have created my own food pyramid to live by and I'm as healthy as can possibly be.
I just stocked up on some muscle building protein powder. This may sound funny and I never thought I'd be saying this.. but.. Now it's time to put some weight back on so in the form of new muscle tissue. I'll be 49 this year and I'll be walking around shirtless sporting a ripped 6 pack. It's looking pretty good so far. I'm in good shape now but by summer I'll have a grade 'AAA' body. Not shabby for an old guy. Like McDonalds says "I'm loving it" , except I'm not a greasy fat guy any more.
Weigh-in:
142.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed N/A
(1 comment)
on diet
PeeFat's own diet
12 February 2012
Weigh-in:
142.0 lb
lost so far:
101.0 lb
still to go:
0 lb
Diet followed N/A
add comment
on diet
Atkins
01 January 2012
Weigh-in:
142.4 lb
lost so far:
100.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Atkins
gaining 0.3 lb a week
04 December 2011
Weigh-in:
141.2 lb
lost so far:
101.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Atkins
losing 0.1 lb a week
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PeeFat's weight history
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PeeFat's Recent Activity
PeeFat's
own activity
replied to
newlowcarber
's post -
Gained back all 20 lbs I had lost on Atkins! NOW WHAT?
.
replied to
kaitpei
's post -
HCG Warrior Diet Drops??
.
PeeFat's
Buddies
iamtig
recorded a
weigh in
at 195.2 lb.
Miranmao
recorded a
weigh in
at 143.3 lb.
petuniak
replied to
TracieLynnG
's Challenge post -
Getting started
.
CJT1217
commented on
kingkeld
's
journal
.
Other Member Diet Recent Activity
MalloryH06
recorded a
weigh in
at 131.0 lb.
cdtiddles
updated their
Food Diary
.
olivia12x
updated their
Exercise Diary
.
RickJ242
recorded a
weigh in
at 180.9 lb.
floodjlc
updated their
Food Diary
.
svvelte
recorded a
weigh in
at 212.8 lb.
jonm11
recorded a
weigh in
at 192.5 lb.
CharleeSue
commented on
crabby Kat
's
journal
.
