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Weight History
showing entries 21 to 25 of 46
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12 March 2016
Weigh-in:
238.6 lb
lost so far:
6.2 lb
still to go:
78.6 lb
Diet followed reasonably well
(2 comments)
losing 4.2 lb a week
11 March 2016
FINALLY!! Out of the 240s and I'm so friggin happy! it's been a couple years since I've seen 230 something on the scale :)
Weigh-in:
239.2 lb
lost so far:
5.6 lb
still to go:
79.2 lb
Diet followed reasonably well
(8 comments)
losing 14.0 lb a week
10 March 2016
Yesterday was a better day diet wise than pretty much any day in the last 2 weeks but it still wasn't good enough ... not where I want to be. I was so exhausted when I got home from work that I could not muster up the energy to work out right away - I wanted to, but my brain was just not cooperating and I felt like I would knock out at any minute. So I sat down on the recliner to nap ... wound up watching my 600 lb life instead and after seeing the suffering those people put themselves through because of food I just thought to myself ... that could be me if I don't get my shit together. So I put on my sneakers and workout clothes and I started doing my own workout in the living room for 20 minutes. It was later than I would have preferred and hopefully today I find the energy and motivation much earlier so I can get to sleep at a decent time!
Weigh-in:
241.2 lb
lost so far:
3.6 lb
still to go:
81.2 lb
Diet followed reasonably well
(3 comments)
losing 14.0 lb a week
09 March 2016
Still holding at the same weight this morning. Yesterday I was completely unprepared. My lunch ended up being a bagel with cream cheese and ham because I ran out of time in which to eat before a meeting at work and by the time the meeting was over I was starving so taking the time to go purchase a salad was not on my mind. Anyway, I cooked last night so I have a healthy lunch prepared for today and I've got plenty of fruits and healthy snacks available now. Today will be better :)
Weigh-in:
243.2 lb
lost so far:
1.6 lb
still to go:
83.2 lb
Diet followed reasonably well
(1 comment)
steady weight
08 March 2016
I have been a mess lately. I've been working out a few times a week but not the type of workouts that I feel I get anything from. And I haven't been paying attention to what I eat at all. I feel awful right now because I've gained a few pounds. I really wish that I didn't have to constantly fight to find the willpower to stay on track. I see that it comes so naturally to some people... it doesn't to me.
Weigh-in:
243.2 lb
lost so far:
1.6 lb
still to go:
83.2 lb
Diet followed poorly
(5 comments)
gaining 1.4 lb a week
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