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Peal 2018
Peal 2018
Joined March 2018
Posts
515
Following
58
Followers
71
Weight History
Start Weight
282.2 lb
Lost so far:
52.9 lb
Current Weight
229.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
218.3 lb
Still to go:
11.0 lb
Follow
Peal 2018's Weight History
view Peal 2018's complete history
Following
Fagmich
last weighin:
losing 14.4 lb a week
Jazzue
last weighin:
gaining 4.6 lb a week
Sabi1965
last weighin:
gaining 0.8 lb a week
sonja pawlowski
last weighin:
gaining 0.4 lb a week
view all
Peal 2018's Cookbook
cals: 210kcal | fat: 2.54g | carbs: 30.48g | prot: 18.02g
Mini-Käsekuchen
Wenig Fett.
cals: 382kcal | fat: 20.00g | carbs: 38.73g | prot: 12.73g
Käsekuchen ohne Boden
Käsekuchen ohne Puddingpulver und Boden.
view complete cookbook
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Peal 2018's Recent Food & Exercise
3 servings Aoste Ringsalami Luftgetrocknet
2
servings
Sucuk
0.3 serving Arla Kaergarden Balance Ungesalzen
Elliptical
Weight Training (moderate)
Cross Training
view diet calendar