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Paulfmyers
Paulfmyers
Joined February 2012
Posts
32
Following
0
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0
Weight History
Start Weight
231.8 lb
Lost so far:
11.2 lb
Current Weight
243.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
215.0 lb
Still to go:
28.0 lb
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Paulfmyers's Weight History
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Paulfmyers's Recent Food & Exercise
1
medium
Golden Delicious Apples
1 serving Muscle Milk Cookies 'N Creme Protein Shake (14 oz)
1 serving Kirkland Signature Organic Low Fat 1% Milk
P90X
Shoveling Snow
Elliptical
view diet calendar
